Niagara on the Lake also claims to be the most haunted town in Canada. 80% of the homes here boast to have at least 2 resident ghosts.
Everyone should take a gadget vacay. It is amazing the things learned when you get unplugged. Reset priorities and yourself with an internet sabbatical.
My mom uses the term over-functioning brain. Therapists name it the monkey brain. I like to describe as it as kicking into machine mode. Here is how I slow it down.
Getting in shape is as simple as putting one foot in front of the other for a target of 10,000 steps a day. Here’s a tip that will help you easily reach your goal every day.
Surviving a midlife crisis depends on the decisions and actions you take that will ultimately put you on the course to a fulfilling second half of life.
Life is short and while you may not live the life of your dreams, there are things midlife women need to make time for that will bring them fulfilment everyday.