My mom uses the term over-functioning brain. Therapists name it the monkey brain. I like to describe as it as kicking into machine mode. Here is how I slow it down.
Everyone can and should have stable relationships in their lives, even when one has a mental illness. My way is not the only way to achieve that. I only want to show you that it is possible.
Getting a proper diagnosis can often be hit and miss. When it comes to mental health, there are several reasons bipolar is misdiagnosed. Here are tips to help.
The holiday season can be stressful for everyone but when you suffer with a mental illness, such as bipolar, this time of year can extremely difficult. You need a plan to help you through and ensure your stability is not compromised.